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GORNATION
Германия
Добавлен 26 авг 2018
Calisthenics Brand working hard since 2015 to grow the sport & connect 1.000.000 people until 2025 with the best possible content & equipment.
Enjoy & feel free to join our community! And most importantly:
Keep growing! Mentally & physically!
Your Team GORNATION
Enjoy & feel free to join our community! And most importantly:
Keep growing! Mentally & physically!
Your Team GORNATION
17 Exercises with the Pull Up Bar Multi | For Beginner & Advanced
Discover 17 different exercises with the GORNATION Pul Up Bar Multi to upgrade your workout.
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► Parallettes: geni.us/ppdAd
► Premium Dip Bars: geni.us/premium-dip-bars
► Static Bar: geni.us/static-bar
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► Dip Belt: geni.us/premium-dip-belt
► Workout Rings: geni.us/4lRRdF
► Resistance Bands: geni.us/resistance-bandss
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► Chalk: geni.us/x3rKb
► Grips/Gloves: g...
🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop
👕 Discover Men's Clothing: geni.us/gornation-men
👚 Discover Women's Clothing: geni.us/gornation-women
🦍 Discover Equipment: geni.us/gornation-equipment
💯 Upgrade your Workout-Equipment:
► Parallettes: geni.us/ppdAd
► Premium Dip Bars: geni.us/premium-dip-bars
► Static Bar: geni.us/static-bar
► Weight Vest: geni.us/weight-vest
► Dip Belt: geni.us/premium-dip-belt
► Workout Rings: geni.us/4lRRdF
► Resistance Bands: geni.us/resistance-bandss
► Wrist Wraps: geni.us/wrist-wraps
► Elbow Sleeves: geni.us/DsvBLfl
► Chalk: geni.us/x3rKb
► Grips/Gloves: g...
Просмотров: 1 100
Видео
10 Planche Myths EXPLAINED feat. Hristov & Imhauser
Просмотров 7 тыс.Месяц назад
In this video, we dive deep into the reality behind some common misconceptions about one of the most challenging calisthenics moves - the Planche. Discover with us which myths are true and which are not. 🤝 Find Hristov ► www.youtube.com/@hristov_sw ► hristov_sw 🤝 Find Simon ► www.youtube.com/@Imhausers ► imhausers 🌍 Equipment & Clothing in our Online Shop: geni.us/...
21 Calisthenics Exercises Ranked by Bruno (Worst to Best)
Просмотров 4,4 тыс.Месяц назад
The King of Dips and Endurance Beast Bruno Žgela ranks the effectiveness of the most popular calisthenics exercises. What do you think of this rating? 🤝 Find Bruno ► www.youtube.com/@bruno_zgela ► bruno.zgela 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Dis...
Calisthenics Cup at FIBO 2024 | Official Aftermovie
Просмотров 1,9 тыс.Месяц назад
Experience the electrifying energy of the Calisthenics Cup at FIBO 2024 in our pulse-pounding aftermovie - where strength, skill, and sheer determination collide in an epic showcase of human performance. Thanks to everybody for being part of it! 🤝 Calisthenics Cup powered by: ► gornation ► barzflex_workoutparks ► chiefslife 🌍 Equipment & Clothing in ...
Dip Belt Explained - Calisthenics Equipment Tutorial
Просмотров 1,8 тыс.3 месяца назад
Learn how to use your Dip Belt correctly to upgrade your workouts. The proper use of a Dip Belt will take your trainings and performances to new heights. 🤝 Find Baki_HD ► www.youtube.com/@Baki HD ► baki_hd 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discov...
9 Front Lever Exercises Ranked by Hristov (Worst to Best)
Просмотров 14 тыс.4 месяца назад
Calisthenics World Champion Daniel Hristov ranks the effectiveness of the most popular front lever exercises. What do you think of this rating? 🤝 Find Hristov ► www.youtube.com/@hristov_sw ► hristov_sw 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discover E...
Calisthenics Cup at FIBO 2024 | Official Announcement Trailer
Просмотров 5 тыс.5 месяцев назад
Get ready for the Calisthenics Cup 2024 at FIBO in Cologne, Germany and witness elite Freestyle and Endurance Battles. April 11th - 14th 2024 - save the date! 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discover Equipment: geni.us/gornation-equipment 💯 Upgrade your Worko...
Roman Demchenko: The Future of Freestyle Calisthenics | Calisthenics Insider #79
Просмотров 3,1 тыс.6 месяцев назад
Discover the journey of Roman Demchenko, the 17-year-old freestyle beast from Ukraine. Learn more about his story in this podcast episode. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button so you never miss out on our electrifying episodes! 🎙️💪 🌍 Equipment & Clothing in our Onli...
Bruno Žgela: The Endurance Beast beating Max True | Calisthenics Insider #78
Просмотров 10 тыс.6 месяцев назад
Bruno is one of the strongest endurance calisthenics athletes in the world. Learn more about his training secrets and story in this podcast interview. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button so you never miss out on our electrifying episodes! 🎙️💪 🌍 Equipment & Clothing...
Mathew & Yaad: Rising Stronger from Biceps Tear | Calisthenics Insider #77
Просмотров 3,4 тыс.6 месяцев назад
Discover the Comeback Journey of Mathew & Yaad: From biceps tear to building an unbreakable menatlity. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button so you never miss out on our electrifying episodes! 🎙️💪 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Di...
Ice Bath Challenge | feat. Hristov & Andrea
Просмотров 1,1 тыс.6 месяцев назад
We invited Calisthenics World Champion Daniel Hristov to take on the Ultimate Cold Bath Challenge. Do you think we could withstand the cold? 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discover Equipment: geni.us/gornation-equipment 💯 Upgrade your Workout-Equipment: ► Pa...
Static Bar VS Dip Bars | The Ultimate Comparison
Просмотров 4,9 тыс.7 месяцев назад
Dip Bars vs Static Bar. What you should know BEFORE choosing your equipment. 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discover Equipment: geni.us/gornation-equipment 💯 Upgrade your Workout-Equipment: ► Parallettes: geni.us/ppdAd ► Premium Dip Bars: geni.us/premium-dip...
Alisia Persa: From 500 Push-Ups to Calisthenics World Champion | Calisthenics Insider #76
Просмотров 2 тыс.7 месяцев назад
Alisia Persa is one of the strongest female calisthenics athletes in the world. Although she is still very young, she has already won at the biggest freestyle competitions and impresses with her incredible strength. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe button, so you never...
Masked Mediator: The Mask’s Inspiring Story of Self-Improvement | Calisthenics Insider #75
Просмотров 10 тыс.7 месяцев назад
Why is he wearing a mask? The Masked Mediator is known on social media for his crazy endurance workouts, cold water swims and mental toughness. In this episode, we are talking about the reason behind his mask, his life path and mindset. But that's not all! We're diving into other exciting topics that will leave you wanting more. Join us on this epic adventure and make sure to hit that subscribe...
Max True's body fat percentage REVEALED
Просмотров 14 тыс.8 месяцев назад
The most shredded calisthenics athlete. Everyone wonders what his body fat percentage actually is. We have the answer that will leave you speechless! Did you expect that? 🌍 Equipment & Clothing in our Online Shop: geni.us/gornation-shop 👕 Discover Men's Clothing: geni.us/gornation-men 👚 Discover Women's Clothing: geni.us/gornation-women 🦍 Discover Equipment: geni.us/gornation-equipment 💯 Upgrad...
HKMK - GORNATION Pt. 4 (Official Track)
Просмотров 1,1 тыс.8 месяцев назад
HKMK - GORNATION Pt. 4 (Official Track)
The Ultimate Calisthenics Speed Challenge feat. Saibov
Просмотров 1,2 тыс.8 месяцев назад
The Ultimate Calisthenics Speed Challenge feat. Saibov
Jasmina Svilenova: World Champion Revealing Her Path To Success | Calisthenics Insider Podcast #74
Просмотров 3,6 тыс.8 месяцев назад
Jasmina Svilenova: World Champion Revealing Her Path To Success | Calisthenics Insider Podcast #74
Baki‘s Road to World Championships | Final Rep 2023
Просмотров 6 тыс.8 месяцев назад
Baki‘s Road to World Championships | Final Rep 2023
Daniel Hristov reveals Future Calisthenics Star & Planche Advice
Просмотров 1,6 тыс.8 месяцев назад
Daniel Hristov reveals Future Calisthenics Star & Planche Advice
CALISTHENICS ADVENT CALENDAR | Unboxing by Daniel Flefil & Malin Malle
Просмотров 1,5 тыс.9 месяцев назад
CALISTHENICS ADVENT CALENDAR | Unboxing by Daniel Flefil & Malin Malle
Daniel Hristov: The Reason You Can't Beat Him | Calisthenics Insider Podcast #73
Просмотров 3,8 тыс.9 месяцев назад
Daniel Hristov: The Reason You Can't Beat Him | Calisthenics Insider Podcast #73
Will Bench Press boost your Planche Progress? | Viktor Kamenov
Просмотров 1,5 тыс.9 месяцев назад
Will Bench Press boost your Planche Progress? | Viktor Kamenov
Viktor Kamenov: His Injury, Advice & Insights for Progress | Calisthenics Insider Podcast #72
Просмотров 6 тыс.9 месяцев назад
Viktor Kamenov: His Injury, Advice & Insights for Progress | Calisthenics Insider Podcast #72
18 Exercises with Weight Vest - Calisthenics Workout
Просмотров 2,9 тыс.10 месяцев назад
18 Exercises with Weight Vest - Calisthenics Workout
Consecutive Muscle Ups World Record Attempt by Max True | Disqualified
Просмотров 26 тыс.10 месяцев назад
Consecutive Muscle Ups World Record Attempt by Max True | Disqualified
Street Workout Ultimate Battles V | Aftermovie
Просмотров 3,1 тыс.11 месяцев назад
Street Workout Ultimate Battles V | Aftermovie
The inspiring Story of Scarxlus | Carlo Figus
Просмотров 9 тыс.Год назад
The inspiring Story of Scarxlus | Carlo Figus
Calisthenics at FIBO 2023 | Official Aftermovie by GORNATION
Просмотров 12 тыс.Год назад
Calisthenics at FIBO 2023 | Official Aftermovie by GORNATION
50 EXERCISES ON PARALLETTES | For Beginner, Intermediate and Advanced
Просмотров 13 тыс.Год назад
50 EXERCISES ON PARALLETTES | For Beginner, Intermediate and Advanced
Ring planche
I Can’t imagine video without negatives ,anyway Thank u
Dude doesn’t know wtf he’s talking about! Did he just ask what’s the difference between a bench press and weighted pushups? Nobody should listen to this fool! How dmb can you be to ask that! It’s a completely different function! With weighted pushups your body is allowed to do what it has to naturally to stabilize…with bench press you are in a fixed position which means less muscles are activated. Which means you are not getting a stronger pushups by doing bench press. Why do people do pike push-ups and not over head shoulder press is the dmb ass equivalent to your statement. And being that you really don’t understand how much your core is engaged to stabilize your spine during a push-up you really should never give any advice.
25:13 British kids when they learn they actual have to study for school
Dude fuck you xDD, bro i was just so happy cuz I'm got a 4s handstand and bro is doing this😂 respect but f u xD
I personally find the physique s of calisthenics athletes( Street lifters) included to be the most aesthetically apeling
What a great, well-spoken, storryteller this guy is! Big up!💪🏻💰
Seriously, I do 100 consecutive muscle-ups every morning. I don't need to brag about it 😅
🎉🎉 0:02
Why did he left Belarus then? Europe is better ? :D
Its an obsessions Rest days are the dicplane By the way how do u feel about ur girlfriend practise with men ?!!!
How are you allowed to rest on the bar like that.
This genuinely feels satisfying
Calisthenic world will remember who got the true record
this really inspired me
because you are Belarus you are not considered in human affairs.. shame shame shame!!!!
Little BADASS!
20 torso exercises, 4 leg exercises 😂
Im 6ft5 and weigh 240lbs its difficult to do anything, especially calisthenics inside.
I finally found you I slept off while hearing this and it was so good... your voice
I cannot find kess instagram
Crazy strong.
For like 4' tall, no
wtf do you mean?
A passion for attention-seeking
Back lever Front lever Muscle up And freestyle
So front raises are not too good ? bcs i dont see this one in tier list ye?
Aliexpress rebranded ?
I accidentally swear when i saw the push but mehhhhhhhh
That's a sub from me
🙌
💥💯💥💯💪🏿
All I got from watching the video is that nobody's bicep is safe when doing weighted or body weight calisthenics
Oh my god…
It's 5%